Is Great Value 4% Milkfat Minimum Large Curd Cottage Cheese, 24 oz Vegetarian?

Description
Mild, slightly tangy flavor with large, creamy curds and a smooth, slightly lumpy texture. Commonly eaten alone, paired with fruit, stirred into salads, used in dips, spreads or baked dishes. Customers note consistent curd size, reliable creaminess, good value and occasional variability in moisture and freshness across batches, packaging quality.

Description
Mild, slightly tangy flavor with large, creamy curds and a smooth, slightly lumpy texture. Commonly eaten alone, paired with fruit, stirred into salads, used in dips, spreads or baked dishes. Customers note consistent curd size, reliable creaminess, good value and occasional variability in moisture and freshness across batches, packaging quality.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


