Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 16 oz Low FODMAP?
Description
This small-curd variety offers a mild, tangy flavor and creamy, slightly lumpy texture; many reviewers note consistent freshness and good value. Commonly used as an everyday snack with fruit or crackers, often stirred into salads, blended into smoothies, or added to baked dishes, it suits both savory and sweet preparations.
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Description
This small-curd variety offers a mild, tangy flavor and creamy, slightly lumpy texture; many reviewers note consistent freshness and good value. Commonly used as an everyday snack with fruit or crackers, often stirred into salads, blended into smoothies, or added to baked dishes, it suits both savory and sweet preparations.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.