Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 16 oz Vegan?
Description
This small-curd variety offers a mild, tangy flavor and creamy, slightly lumpy texture; many reviewers note consistent freshness and good value. Commonly used as an everyday snack with fruit or crackers, often stirred into salads, blended into smoothies, or added to baked dishes, it suits both savory and sweet preparations.
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Description
This small-curd variety offers a mild, tangy flavor and creamy, slightly lumpy texture; many reviewers note consistent freshness and good value. Commonly used as an everyday snack with fruit or crackers, often stirred into salads, blended into smoothies, or added to baked dishes, it suits both savory and sweet preparations.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.