Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 16 oz Vegetarian?
Description
This small-curd variety offers a mild, tangy flavor and creamy, slightly lumpy texture; many reviewers note consistent freshness and good value. Commonly used as an everyday snack with fruit or crackers, often stirred into salads, blended into smoothies, or added to baked dishes, it suits both savory and sweet preparations.
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Description
This small-curd variety offers a mild, tangy flavor and creamy, slightly lumpy texture; many reviewers note consistent freshness and good value. Commonly used as an everyday snack with fruit or crackers, often stirred into salads, blended into smoothies, or added to baked dishes, it suits both savory and sweet preparations.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.