Is GREAT VALUE, ALL NATURAL RESTAURANT STYLE SALSA, MEDIUM Low FODMAP?
Description
A medium restaurant-style salsa with bright, balanced flavor, mild heat and a chunky, slightly coarse texture. Frequently used as a chip dip, taco or burrito topping, or a finishing garnish for grilled proteins and eggs. Customer reviews commonly mention consistent taste, satisfactory texture, easy-to-use packaging and good everyday value overall.
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Description
A medium restaurant-style salsa with bright, balanced flavor, mild heat and a chunky, slightly coarse texture. Frequently used as a chip dip, taco or burrito topping, or a finishing garnish for grilled proteins and eggs. Customer reviews commonly mention consistent taste, satisfactory texture, easy-to-use packaging and good everyday value overall.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), JALAPENO PEPPERS, ONION, CILANTRO, CONTAINS LESS THAN 2% OF SALT, SUGAR, DISTILLED VINEGAR, SPICE, GARLIC, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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