No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GREAT VALUE, ALL NATURAL RESTAURANT STYLE SALSA, MEDIUM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A medium restaurant-style salsa with bright, balanced flavor, mild heat and a chunky, slightly coarse texture. Frequently used as a chip dip, taco or burrito topping, or a finishing garnish for grilled proteins and eggs. Customer reviews commonly mention consistent taste, satisfactory texture, easy-to-use packaging and good everyday value overall.

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Ingredients

TOMATOES (TOMATOES, TOMATO JUICE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), JALAPENO PEPPERS, ONION, CILANTRO, CONTAINS LESS THAN 2% OF SALT, SUGAR, DISTILLED VINEGAR, SPICE, GARLIC, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GREAT VALUE, ALL NATURAL RESTAURANT STYLE SALSA, MEDIUM is available at 1 retailer

Walmart

About this product

Salsa · Bottle

Flavor
SpicySavoryAcidic
Texture
Chunky
Commonly used for
DippingToppingSnacking
Low FODMAP? GREAT VALUE, ALL NATURAL RESTAURANT STYLE SALSA, MEDIUM | Spoonful