No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Almond bark Vanilla Flavored Coating Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Great Value Almond Bark is a vanilla flavored coating that is highly regarded for its ease of use. People appreciate the convenience it offers. The bark is known to be very sweet, although some individuals find it too sweet. Overall, Great Value Almond Bark is a popular choice for those seeking a sweet coating option.

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Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Flavor. Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
DippingSnackingToppingBaking
Low FODMAP? Great Value Almond bark Vanilla Flavored Coating | Spoonful