Is Great Value Apples & Cinnamon Instant Oatmeal, 1.23 oz, 10 Count Dairy Free?
Description
Instant apple-and-cinnamon packets deliver a warm, lightly spiced flavor and soft, quick-cooked texture suitable for spooning. Consumers commonly use it for fast breakfasts, office meals, or travel snacks. Reviews frequently mention convenience, consistent taste, and occasional comments about sweetness level or slightly uneven fruit pieces and packaging or portion size.
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Description
Instant apple-and-cinnamon packets deliver a warm, lightly spiced flavor and soft, quick-cooked texture suitable for spooning. Consumers commonly use it for fast breakfasts, office meals, or travel snacks. Reviews frequently mention convenience, consistent taste, and occasional comments about sweetness level or slightly uneven fruit pieces and packaging or portion size.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, CITRIC ACID, GUAR GUM, OAT FLOUR (WHOLE), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.