Is Great Value Apples & Cinnamon Instant Oatmeal Value Pack, 1.23 oz, 20 Count Gluten Free?
Description
Single-serve packets deliver warm apple-and-cinnamon flavor with a smooth, slightly grainy oatmeal texture that can become lumpy if not stirred. Commonly prepared as a quick breakfast, snack, or travel option, reviewers note consistent convenience and flavor while occasionally reporting uneven texture and varying sweetness levels across batches and preparation differences.
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Description
Single-serve packets deliver warm apple-and-cinnamon flavor with a smooth, slightly grainy oatmeal texture that can become lumpy if not stirred. Commonly prepared as a quick breakfast, snack, or travel option, reviewers note consistent convenience and flavor while occasionally reporting uneven texture and varying sweetness levels across batches and preparation differences.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CITRIC ACID, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NATURAL FLAVOR, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, FOLIC ACID*.*ONEOF THE B VITAMINS OR INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CONTAINS LESS THAN 2% OF: SALT, CINNAMON, GUAR GUM, CITRIC ACID, NATURAL FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRO), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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