Is Great Value Bacon Breakfast Hash Vegan?
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Ingredients
Potatoes Soybean, Canola Oil, Salt, Sodium Acid Pyrophosphate, Dextrose, Smoked Bacon Crumble Pork, Water, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Spices, Smoke, Green And Red Bell Peppers, Oinions, Spice Blend Maltodextrin, Spice Extract, Dehydrated Garlic, Dehydrated Onion, Smoke Flavour,may Contain: Milk, Wheat, Mustard
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.