Is Great Value Bite Size Tortilla Chips, 13 oz Bag Low FODMAP?
Description
Lightly salted, corn-forward chips deliver a crisp, sturdy crunch ideal for scooping salsas, guacamole, and layered dips. Popular with shoppers for consistent texture and value; reviews commonly note strong crunch, occasional broken pieces in the bag, and suitability for parties, snacking, recipes requiring bite-sized chip pieces, and everyday casual gatherings.
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Description
Lightly salted, corn-forward chips deliver a crisp, sturdy crunch ideal for scooping salsas, guacamole, and layered dips. Popular with shoppers for consistent texture and value; reviews commonly note strong crunch, occasional broken pieces in the bag, and suitability for parties, snacking, recipes requiring bite-sized chip pieces, and everyday casual gatherings.
Ingredients
GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.