Is Great Value Boneless Skinless Chicken Breast Low FODMAP?
Description
These boneless, skinless poultry breasts offer mild flavor and a firm texture that becomes tender when cooked; commonly grilled, baked, sautéed, sliced for sandwiches, or shredded for salads and soups. Reviewers often note consistent value but occasional variability in thickness and risk of dryness if overcooked, with convenient packaging available.
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Description
These boneless, skinless poultry breasts offer mild flavor and a firm texture that becomes tender when cooked; commonly grilled, baked, sautéed, sliced for sandwiches, or shredded for salads and soups. Reviewers often note consistent value but occasional variability in thickness and risk of dryness if overcooked, with convenient packaging available.
Ingredients
Boneless, Skinless Chicken Breast Portions With Rib Meat Contains Up To 15% Chicken Broth, Salt, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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