Is Great Value Boneless Skinless Chicken Breast Low FODMAP?

Description
Mild flavored lean breast meat with a tender texture when properly cooked; it can become dry or slightly tough if overcooked. Consumers commonly grill, bake, sauté, or shred it for salads, sandwiches, tacos, soups and casseroles. Reviews often note versatility, convenience and occasional variability in thickness and cooking results overall.

Description
Mild flavored lean breast meat with a tender texture when properly cooked; it can become dry or slightly tough if overcooked. Consumers commonly grill, bake, sauté, or shred it for salads, sandwiches, tacos, soups and casseroles. Reviews often note versatility, convenience and occasional variability in thickness and cooking results overall.
Ingredients
Chicken breast, chicken broth, less than 2% of sea salt, modified food starch, dextrose, natural flavoring, sodium phosphate, yeast extract, vinegar, carrageenan cultures, celery powder, cherry powder, coated with paprika black pepper, garlic powder, onion powder, thyme to preserve quality.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


