Is Great Value Breakfast Trail Mix Gluten Free?
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Ingredients
Yogurt Flavored Covered Cranberries (sugar, Cranberries [cranberries, Sugar, Sunflower Oil], Palm Kernel Oil, Reduced Mineral Whey, Dry Whole Milk, Yogurt Powder (cultured Whey, Cultured Skim Milk), Soy Lecithin [emulsifier), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Shellac (confectioner's Glaze], Powdered Sugar [sugar, Corn Starchd, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Granola Whole Grain Rolled Oats , Whole Grain Wheat Sugar, Corn Syrup, Rice, Almonds, Contains 2% Or Less Of: Molasses, Modified Corn Starich, Palm Oil, Salt, Cinnamon, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Malt Syrup, Mixed Tocopherols, Guar Gum), Walnuts, Honey Glazed Almonds (almonds, Honey Powder (sugar, Wheat Starch, Honey], Honey Glaze [sugar, Maltodextrin, Salt, Corn Starich, Honey Solids, Carrot Powder, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavor, Caramel Color], Molasses Powder [cane Sugar, Molasses], Citric Acid [flavoring), Vegetable Oil [canola Oil, Peanut Oil], Tack Blend [maltodextrin, Xanthan Gum], Sea Salt, Sugar). Contains Milk, Almonds, Walnuts, Wheat And Soy. May Contain Traces Of Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios And Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.