Is Great Value Broccoli Florets Low FODMAP?

Description
Great value broccoli florets are carefully selected and stored fresh, ensuring their quality. These florets come from sources that adhere to high quality standards. People appreciate the taste of this broccoli, describing it as fresh and crunchy. They also find it to be a great value for their money, as it cooks well. Overall, great value broccoli florets offer a satisfying and enjoyable dining experience.

Description
Great value broccoli florets are carefully selected and stored fresh, ensuring their quality. These florets come from sources that adhere to high quality standards. People appreciate the taste of this broccoli, describing it as fresh and crunchy. They also find it to be a great value for their money, as it cooks well. Overall, great value broccoli florets offer a satisfying and enjoyable dining experience.
Ingredients
Broccoli.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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