Is Great Value Butter Chicken Low FODMAP?
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Ingredients
Vitamin D, Calcium, Iron, Potassum, Cooked Rice (water, Rice), Water, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Tomatoes (tomatoes, Tomato Puree, Citric Acid), Red Bell Pepper, Cream, Roasted Red Onion, Rice Starch, Chicken Flavor Base (chicken Flavor [chicken, Flavors], Salt, Lactose, Flavors, Sugar, Onion Powder, Garlic Powder, Mono- And Diglycerides, Turmeric Oleoresin), Spices, Extra Virgin Olive Oil, Garlic (garlic, Water), Salt, Ginger Puree (ginger, Water), Cane Sugar, Butter, Turmeric (color). Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.