Is Great Value Cashew Halves & Pieces Seasoned With Sea Salt Low FODMAP?
Description
Rich, buttery notes and a mildly savory finish complement a firm yet tender crunch in halves and smaller pieces. Commonly used for snacking, baking, salads, and trail mixes, they provide versatile texture contrast. Customer reviews often cite consistent flavor and value, with occasional comments about broken pieces or variable freshness.
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Why it's a maybe for low FODMAP
- cashew
- cashews
cashew
Dietitian noteCashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Rich, buttery notes and a mildly savory finish complement a firm yet tender crunch in halves and smaller pieces. Commonly used for snacking, baking, salads, and trail mixes, they provide versatile texture contrast. Customer reviews often cite consistent flavor and value, with occasional comments about broken pieces or variable freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Sea Salt. Contains: Cashew. May Contain Traces Of Milk, Eggs, Almonds, Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Cashew Halves & Pieces Seasoned With Sea Salt is available at 1 retailer
About this product
Snack · Dried, Piece