This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Cashew Halves & Pieces Seasoned With Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, buttery notes and a mildly savory finish complement a firm yet tender crunch in halves and smaller pieces. Commonly used for snacking, baking, salads, and trail mixes, they provide versatile texture contrast. Customer reviews often cite consistent flavor and value, with occasional comments about broken pieces or variable freshness.

Ingredients

Cashews, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Sea Salt. Contains: Cashew. May Contain Traces Of Milk, Eggs, Almonds, Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.