Is Great Value Cashew Halves & Pieces Seasoned With Sea Salt Low FODMAP?
Description
Lightly salted halves and pieces deliver a mild, savory flavor with a balance of crisp exterior and creamy bite. Commonly used for snacking, topping salads, baking, and trail mixes. Review themes note consistent seasoning and value, occasional variance in size and breakage, and generally satisfactory freshness and crunch, overall reliability.
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Why it's a maybe for low FODMAP
- cashews
cashews
Dietitian noteCashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
Lightly salted halves and pieces deliver a mild, savory flavor with a balance of crisp exterior and creamy bite. Commonly used for snacking, topping salads, baking, and trail mixes. Review themes note consistent seasoning and value, occasional variance in size and breakage, and generally satisfactory freshness and crunch, overall reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Peanut Oil, Cottonseed Oil, Sunflower Seed Oil, Canola, Sea Salt. Contains Cashews. May Contain Traces Of Milk, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Cashew Halves & Pieces Seasoned With Sea Salt is available at 1 retailer
About this product
Snack · Dried