Is Great Value Cheese & Garlic Seasoned Croutons, 5 oz Resealable Bag, Ready-To-Eat Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, ROMANO CHEESE POWDER BLEND (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, SOYBEAN OIL, WHEY, CITRIC ACID), SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME), DEHYDRATED PARSLEY, NATURAL FLAVORS (MILK), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, VINEGAR, ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS), EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR), ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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