Is Great Value Cheeseburger Sliders Low FODMAP?
Why it's not low FODMAP
- onions
- onion
- malted barley flour
- wheat flour
- enriched wheat flour
- soy
- +2 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Calcium Propionate [preservative], Monoglycerides, Citric Acid, Ascorbic Acid, Enzymes), Fully Cooked Beef Patties (beef, Onion, 2% Or Less Of: Salt, Spices), Pasteurized Processed American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Nonfat Dry Milk, Whey, Cream, Sodium Citrate, Sorbic Acid [preservative], Soy Lecithin [anti-sticking Agent], Apo-carotenal [color]), Onions. Contains Milk, Wheat and Soy. May contain traces of Eggs and Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Cheeseburger Sliders is available at 1 retailer
About this product
Snack · Patty, Slice, Roll


