Is Great Value Chicken Noodle Soup Mix Vegetarian?
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Ingredients
Enriched Egg Noodle (Wheat Flour Wheat, Egg, Niacin, Ferrous Sulfate, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Hydrolyzed Corn Protein, Palm Oil, Rendered Chicken Fat, Torula Yeast, Dried Onion, Dextrose, Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Dried Parsley, Oleoresin Turmeric (Color), Turmeric (Color), Dried Chicken
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.