Is Great Value Chicken Nuggets Gluten Free?
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Ingredients
Chicken, Water, Toasted Wheat Crumbs With Spices, Toasted Wheat Crumbs, Modified Corn Starch, Soybean Oil, Enriched Wheat Flour, Soy Protein Isolate, Yellow Corn Flour, Spices, Potassium Chloride, Salt, Wheat Gluten, Onion Powder, Baking Powder, Garlic Powder, Yeast Extract, Guar Gum, Sugar, Flavour, Vegetable Oil (Canola, Sunflower), Silicon Dioxide, Contains: Soy, Wheat, May Contain: Sesame, Milk, Eggs, Fish, Mustard, Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.