Is Great Value Chili No Beans, 15 oz Low FODMAP?
Description
Ready-to-serve canned chili delivers a savory, mildly spiced profile with a hearty, coarse texture that holds shape when heated. Commonly used as a topping for baked potatoes, nachos, hot dogs, or stirred into casseroles, reviewers frequently cite convenience, portability, and consistent flavor, while opinions vary on preferred heat intensity overall.
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Description
Ready-to-serve canned chili delivers a savory, mildly spiced profile with a hearty, coarse texture that holds shape when heated. Commonly used as a topping for baked potatoes, nachos, hot dogs, or stirred into casseroles, reviewers frequently cite convenience, portability, and consistent flavor, while opinions vary on preferred heat intensity overall.
Ingredients
Ingredients: Water, Beef, Modified Cornstarch, Tomatoes (Water, Tomato Paste), Chili Powder (Chili Peppers, Flavoring), Contains 2% or less of Textured Vegetable Protein (Soy Flour, Caramel Color), Oatmeal, Salt, Sugar, Hydrolyzed Soy, Corn, and Wheat Protein, Flavoring, Corn Flour, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin. Contains: Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.