Is Great Value Chili Sauce, 12 fl oz GERD Friendly?
Description
This 12 fl oz chili sauce offers a balance of tangy heat and mild sweetness, with a smooth, pourable texture. Commonly used as a condiment, dip, glaze, or sandwich spread, reviewers note consistent flavor, convenient bottle size, and versatility for snacks, Asian inspired dishes, everyday meals, and quick, simple preparation.
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Why it's not GERD friendly
- dehydrated onions
- tomato paste
- distilled vinegar
- tomato puree
dehydrated onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This 12 fl oz chili sauce offers a balance of tangy heat and mild sweetness, with a smooth, pourable texture. Commonly used as a condiment, dip, glaze, or sandwich spread, reviewers note consistent flavor, convenient bottle size, and versatility for snacks, Asian inspired dishes, everyday meals, and quick, simple preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Tomato Paste, Water), Corn Syrup, High Fructose Corn Syrup, Distilled Vinegar, Salt, Dehydrated Onions, Spices, Celery, Flavorings, Garlic Powder
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Where to buy
Great Value Chili Sauce, 12 fl oz is available at 1 retailer
About this product
Sauce · Bottle