Is Great Value Chili Sauce, 12 fl oz Low FODMAP?
Description
This 12 fl oz chili sauce offers a balance of tangy heat and mild sweetness, with a smooth, pourable texture. Commonly used as a condiment, dip, glaze, or sandwich spread, reviewers note consistent flavor, convenient bottle size, and versatility for snacks, Asian inspired dishes, everyday meals, and quick, simple preparation.
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Description
This 12 fl oz chili sauce offers a balance of tangy heat and mild sweetness, with a smooth, pourable texture. Commonly used as a condiment, dip, glaze, or sandwich spread, reviewers note consistent flavor, convenient bottle size, and versatility for snacks, Asian inspired dishes, everyday meals, and quick, simple preparation.
Ingredients
Tomato Puree (Tomato Paste, Water), Corn Syrup, High Fructose Corn Syrup, Distilled Vinegar, Salt, Dehydrated Onions, Spices, Celery, Flavorings, Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.