Is Great Value Chocolate Almond Bark Low FODMAP?

Description
Smooth, meltable bark offers sweet, rounded flavor with mild nutty undertones and a glossy snap; texture combines creamy base and crunchy inclusions. Commonly used for melting, dipping, molding, candy-making, dessert topping, and holiday clusters. Reviewers note good value and ease of use, with occasional comments about minor uneven inclusion distribution.

Description
Smooth, meltable bark offers sweet, rounded flavor with mild nutty undertones and a glossy snap; texture combines creamy base and crunchy inclusions. Commonly used for melting, dipping, molding, candy-making, dessert topping, and holiday clusters. Reviewers note good value and ease of use, with occasional comments about minor uneven inclusion distribution.
Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Nonfat Dry Milk, Soy Lecithin (emulsifier), Natural Flavor. Contains Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


