Is Great Value Chocolate Chip Protein Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
whey protein isolate
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soy Protein Pieces (Soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Dark Chocolate Flavoured Coating (Sugar, Modified Vegetable Fat (Palm Kernel, Palm), Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whey Protein Isolate, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Whole Grain Rolled Oats, Roasted Almonds, Oligofructose, Vegetable Glycerin, Brown Sugar, Honey, Canola Oil, Soy Lecithin, Flavours, Tocopherols,contains: Almonds, Milk, Soy, Oats, Barley, May Contain: Wheat, Other Tree Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.