Is Great Value Chopped Pecans Low FODMAP?
Description
Offering a mild, nutty flavor and a crunchy yet tender texture, these chopped pieces suit baking, salads, granola, toppings, and snacking. Reviews commonly cite consistent chop size, freshness, and value, praising versatility; occasional comments note broken pieces, variable packaging, or rare concerns about staleness affecting overall satisfaction and shipping-related issues.
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Description
Offering a mild, nutty flavor and a crunchy yet tender texture, these chopped pieces suit baking, salads, granola, toppings, and snacking. Reviews commonly cite consistent chop size, freshness, and value, praising versatility; occasional comments note broken pieces, variable packaging, or rare concerns about staleness affecting overall satisfaction and shipping-related issues.
Ingredients
Pecans. Contains Pecans. May Contain Traces Of Almonds, Brazilnuts, Cashews, Hazelnuts, Pistachios, Walnuts And Peanuts. Caution: May Contain As Occasional Shell Fragment.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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