Is GREAT VALUE, CHUNKY SALSA MILD Low FODMAP?
Description
Great Value Chunky Salsa Mild is a flavorful salsa made with hand-picked jalapeño peppers, onions, and tomatoes. Its bold Southwest flavor is loved by many, who appreciate its great taste and chunky consistency. This salsa is not runny, making it perfect for tacos, chicken, and eggs. The easy-to-pour jar is specifically designed for Taco Night, allowing for convenient serving. People enjoy the salsa's chunkiness and spice, finding it very good. Overall, Great Value Chunky Salsa Mild delivers on its promise of a delicious and versatile salsa option.
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Description
Great Value Chunky Salsa Mild is a flavorful salsa made with hand-picked jalapeño peppers, onions, and tomatoes. Its bold Southwest flavor is loved by many, who appreciate its great taste and chunky consistency. This salsa is not runny, making it perfect for tacos, chicken, and eggs. The easy-to-pour jar is specifically designed for Taco Night, allowing for convenient serving. People enjoy the salsa's chunkiness and spice, finding it very good. Overall, Great Value Chunky Salsa Mild delivers on its promise of a delicious and versatile salsa option.
Ingredients
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN TOMATO JUICE, ONIONS, JALAPENO PEPPERS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF SALT, DEHYDRATED ONION AND GARLIC, CALCIUM CHLORIDE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.