No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Cinnamon French Toast Sticks, 16 oz, Box (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen cinnamon breakfast sticks deliver warm cinnamon sweetness with a crisp exterior and soft, custardy interior; commonly toasted or pan-fried for quick breakfasts, snacks, or kids’ meals. Reviewers note convenient preparation and consistent flavor, while some mention occasional uneven browning or soggy centers depending on cooking method and portion sizes.

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Ingredients

Enriched Bread (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Yellow Corn Flour, Soybean Oil, Datem, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Artificial Flavor, Enzymes, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Ammonium Sulfate, Calcium Peroxide, Calcium Propionate (A )), Water, Soybean Oil, Sugar, Wheat Flour, Yellow Corn Flour, Bleached Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Salt, Dextrose, Nonfat Dry Milk, Whole Egg Powder, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Flour, Sodium Aluminum Phosphate, Spice, Monocalcium Phosphate, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Cinnamon French Toast Sticks, 16 oz, Box (Frozen) is available at 1 retailer

Walmart

About this product

Bread · Stick, Frozen

Flavor
Sweet
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Great Value Cinnamon French Toast Sticks, 16 oz, Box (Frozen) | Spoonful