Is Great Value Coconut Cream Fruit Bars, 15 fl oz, 6 Count (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate
  • citric acid
  • cream

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid
cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Skim Milk, Sugar, Cream, Coconut Cream, Coconut Extract, Contains 1% or Less of Shredded Coconut, Lemon Juice Concentrate, Natural Flavors, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Carob Bean Gum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Great Value Coconut Cream Fruit Bars, 15 fl oz, 6 Count (Frozen) is available at 1 retailer

Walmart

About this product

Frozen Dessert · Bar, Frozen

Flavor
FruityNutty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
GERD Friendly? Great Value Coconut Cream Fruit Bars, 15 fl oz, 6 Count (Frozen) | Spoonful