Is Great Value Coconut Cream Fruit Bars, 15 fl oz, 6 Count (Frozen) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Sugar, Cream, Coconut Cream, Coconut Extract, Contains 1% or Less of Shredded Coconut, Lemon Juice Concentrate, Natural Flavors, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Carob Bean Gum.
Check Great Value Coconut Cream Fruit Bars, 15 fl oz, 6 Count (Frozen) against your own diets in the app.
Take it with you
Scan to open Great Value Coconut Cream Fruit Bars, 15 fl oz, 6 Count (Frozen) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen)
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert - 16oz
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box
Where to buy
Great Value Coconut Cream Fruit Bars, 15 fl oz, 6 Count (Frozen) is available at 1 retailer
About this product
Frozen Dessert · Bar, Frozen