Is Great Value Cornbread Stuffing Mix, 6 oz Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Meal, High Fructose Corn Syrup, Dried Onions, Salt, Vegetable Shortening (Palm Oil), Hydrolyzed Corn Gluten, Yeast, Dried Celery, Sugar, Dried Parsley, Chicken Fat, Onion Powder, Vinegar, Maltodextrin (from Corn), Soy Lecithin, Cornstarch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Annatto (Color), Turmeric Extract (Color), Caramel Color, Citric Acid, Chicken Broth, Cooked Chicken

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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