Is Great Value Cornbread Stuffing Mix, 6 oz Vegan?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Meal, High Fructose Corn Syrup, Dried Onions, Salt, Vegetable Shortening (Palm Oil), Hydrolyzed Corn Gluten, Yeast, Dried Celery, Sugar, Dried Parsley, Chicken Fat, Onion Powder, Vinegar, Maltodextrin (from Corn), Soy Lecithin, Cornstarch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Annatto (Color), Turmeric Extract (Color), Caramel Color, Citric Acid, Chicken Broth, Cooked Chicken
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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