Is Great Value Cream Cheese Brick, 8 oz Low FODMAP?

Description
This 8-ounce cream cheese delivers a mild, slightly tangy flavor and a smooth, creamy texture that spreads easily when softened. Commonly used on bagels, crackers, and sandwiches and in dips, frostings, and baked recipes. Customer reviews often note dependable performance and affordability, with occasional comments about firmness from the refrigerator.

Description
This 8-ounce cream cheese delivers a mild, slightly tangy flavor and a smooth, creamy texture that spreads easily when softened. Commonly used on bagels, crackers, and sandwiches and in dips, frostings, and baked recipes. Customer reviews often note dependable performance and affordability, with occasional comments about firmness from the refrigerator.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum, Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.