Is Great Value Cream Cheese Spread, 12 oz Low FODMAP?
Description
This 12 oz cream cheese spread has a mild, slightly tangy flavor and a smooth, creamy, easily spreadable texture. Commonly used on bagels, toast, and crackers, and in dips, frostings, and casseroles. Reviewers note consistent spreadability, reliable everyday performance, and value versus premium brands. Some describe a milder taste overall.
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Description
This 12 oz cream cheese spread has a mild, slightly tangy flavor and a smooth, creamy, easily spreadable texture. Commonly used on bagels, toast, and crackers, and in dips, frostings, and casseroles. Reviewers note consistent spreadability, reliable everyday performance, and value versus premium brands. Some describe a milder taste overall.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.