Is GREAT VALUE, CREAM CHEESE SPREAD Low FODMAP?
Description
Smooth and mildly tangy, this cream cheese offers a soft, spreadable texture favored on bagels, toast, and crackers, and as a base for dips, frostings, and savory sauces. Customer reviews commonly note consistent creaminess and value; some mention occasional variability in firmness across packages, and neutral, versatile flavor profile overall.
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Description
Smooth and mildly tangy, this cream cheese offers a soft, spreadable texture favored on bagels, toast, and crackers, and as a base for dips, frostings, and savory sauces. Customer reviews commonly note consistent creaminess and value; some mention occasional variability in firmness across packages, and neutral, versatile flavor profile overall.
Ingredients
PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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