Is Great Value Cream of Celery Condensed Soup, 10.5 oz Low FODMAP?
Description
Condensed celery soup offers a mild, savory celery flavor with a smooth, creamy texture; commonly used as a base for casseroles, sauces, gravies, and quick soups. Reviewers frequently note its convenience and consistent taste, praising versatility while sometimes mentioning a thin consistency or pronounced saltiness in individual experiences reported occasionally.
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Description
Condensed celery soup offers a mild, savory celery flavor with a smooth, creamy texture; commonly used as a base for casseroles, sauces, gravies, and quick soups. Reviewers frequently note its convenience and consistent taste, praising versatility while sometimes mentioning a thin consistency or pronounced saltiness in individual experiences reported occasionally.
Ingredients
WATER, CELERY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM (MILK, CREAM), CANOLA OIL, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, SALT, CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, ONION POWDER, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE AS COLOR, YEAST EXTRACT, NATURAL FLAVOR, SPICE, BETA-CAROTENE AS COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.