Is Great Value Cream Of Mushroom Condensed Soup, 10.5 oz Low FODMAP?
Description
Condensed mushroom soup delivers a smooth, creamy texture and mild, savory mushroom flavor; reviewers note it reconstitutes to a thick, velvety consistency. Commonly used as a casserole base, sauce starter, or binder for bakes and gravies. Customers mention convenience, predictable performance, and good value for everyday cooking and easy storage.
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Description
Condensed mushroom soup delivers a smooth, creamy texture and mild, savory mushroom flavor; reviewers note it reconstitutes to a thick, velvety consistency. Commonly used as a casserole base, sauce starter, or binder for bakes and gravies. Customers mention convenience, predictable performance, and good value for everyday cooking and easy storage.
Ingredients
WATER, WHITE MUSHROOMS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIGHT CREAM (MILK, CREAM), CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, FOOD STARCH-MODIFIED, WHEY POWDER, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, YEAST EXTRACT, TITANIUM DIOXIDE AS COLOR, NATURAL MUSHROOM FLAVOR, GARLIC POWDER, CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.