Is Great Value Creamy Deluxe Shells & Cheese Dairy Free?

Ingredients

Pasta (white Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides, Cheese Sauce Mix Water, Cheddar Cheese (pasteurized Milk, Cheese Culture. Salt, Enzymes), Soy And/or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Colors Added Beta-carotene. Paprika Extract], Lactic Acid. Sodium Alginate, Mono- And Diglycerides. Xanthan Gum). Contains Milk. Made In A Factory That Also Processes Wheat Products.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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