Is Great Value Creamy Deluxe Shells & Cheese Vegan?
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Ingredients
Pasta (white Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides, Cheese Sauce Mix Water, Cheddar Cheese (pasteurized Milk, Cheese Culture. Salt, Enzymes), Soy And/or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Colors Added Beta-carotene. Paprika Extract], Lactic Acid. Sodium Alginate, Mono- And Diglycerides. Xanthan Gum). Contains Milk. Made In A Factory That Also Processes Wheat Products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.