Is Great Value Dark Chocolate, Peanut & Almond Sweet & Salty Granola Bars, 1.2 oz, 6 Count Dairy Free?

Ingredients

ROASTED PEANUTS, WHOLE GRAIN OATS, CORN SYRUP, SUGAR, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), PALM KERNEL OIL, ALMONDS, RICE FLOUR, CONTAINS LESS THAN 2% OF VEGETABLE GLYCERIN, COCOA, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, NONFAT MILK, SALT, HIGH OLEIC CANOLA OIL, MALT EXTRACT, HONEY, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS). CONTAINS: PEANUTS, ALMONDS, MILK, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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