Is Great Value Dark Chocolate, Peanut & Almond Sweet & Salty Granola Bars, 1.2 oz, 6 Count Gluten Free?

Ingredients

ROASTED PEANUTS, WHOLE GRAIN OATS, CORN SYRUP, SUGAR, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), PALM KERNEL OIL, ALMONDS, RICE FLOUR, CONTAINS LESS THAN 2% OF VEGETABLE GLYCERIN, COCOA, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, NONFAT MILK, SALT, HIGH OLEIC CANOLA OIL, MALT EXTRACT, HONEY, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS). CONTAINS: PEANUTS, ALMONDS, MILK, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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