Is Great Value Deluxe Mixed Nuts Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Description

Crunchy and tender textures combine with mild roasted and savory flavor notes, suitable for snacking, trail mixes, salad toppings, or baking. Reviewers commonly report consistent freshness and satisfying crunch, though some note occasional broken pieces and variability in size. Packaging and portioning are often described as convenient for everyday use.

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Why it's not gluten free

wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Cashews, Almonds, Filberts, Pecans, Brazil Nuts, Canola, Soybean Oil, Sea Salt, Contains: Cashews, Brazil Nuts,may Contain: Peanuts, Other Tree Nuts, Sesame, Milk, Eggs, Soy, Wheat, Mustard

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.