This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Deluxe Mixed Nuts Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy and tender textures combine with mild roasted and savory flavor notes, suitable for snacking, trail mixes, salad toppings, or baking. Reviewers commonly report consistent freshness and satisfying crunch, though some note occasional broken pieces and variability in size. Packaging and portioning are often described as convenient for everyday use.

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Ingredients

Cashews, Almonds, Filberts, Pecans, Brazil Nuts, Canola, Soybean Oil, Sea Salt, Contains: Cashews, Brazil Nuts,may Contain: Peanuts, Other Tree Nuts, Sesame, Milk, Eggs, Soy, Wheat, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Deluxe Mixed Nuts is available at 1 retailer

Walmart Ca

About this product

Snack · Pouch

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Great Value Deluxe Mixed Nuts | Spoonful