Is Great Value Deluxe Whole Cashews, Unsalted, 16 Oz Vegan?
Description
Whole cashews offer a mild, buttery flavor and a firm yet creamy texture, commonly enjoyed as a snack, tossed into salads, stirred into sauces, or blended into spreads. Reviewers often note consistent size, good crunch, long shelf stability, and occasional comments about packaging ease, value for price and freshness.
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Description
Whole cashews offer a mild, buttery flavor and a firm yet creamy texture, commonly enjoyed as a snack, tossed into salads, stirred into sauces, or blended into spreads. Reviewers often note consistent size, good crunch, long shelf stability, and occasional comments about packaging ease, value for price and freshness.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.