Is Great Value Deluxe Whole Cashews, Unsalted, 16 Oz Vegetarian?

Description
Whole cashews offer a mild, buttery flavor and a firm yet creamy texture, commonly enjoyed as a snack, tossed into salads, stirred into sauces, or blended into spreads. Reviewers often note consistent size, good crunch, long shelf stability, and occasional comments about packaging ease, value for price and freshness.

Description
Whole cashews offer a mild, buttery flavor and a firm yet creamy texture, commonly enjoyed as a snack, tossed into salads, stirred into sauces, or blended into spreads. Reviewers often note consistent size, good crunch, long shelf stability, and occasional comments about packaging ease, value for price and freshness.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


