Is Great Value Edamame Vegetarian?
Description
Shelled frozen green vegetable offers a mild, slightly sweet, nutty flavor with a tender-yet-firm, slightly creamy bite. It reheats quickly and is commonly used as a snack, tossed into salads, added to stir-fries or grain bowls, and served as a side. Reviewers note convenience, consistent texture, and easy preparation overall.
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Description
Shelled frozen green vegetable offers a mild, slightly sweet, nutty flavor with a tender-yet-firm, slightly creamy bite. It reheats quickly and is commonly used as a snack, tossed into salads, added to stir-fries or grain bowls, and served as a side. Reviewers note convenience, consistent texture, and easy preparation overall.
Ingredients
Edamame (soybeans). Contains Soy Ingredients. May Contain Traces Of Milk, Eggs, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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