This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Extra Butter Flavored Microwave Popcorn, 30.69 oz, 12 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Extra butter microwave popcorn delivers a buttery-forward flavor and mostly fluffy, crisp kernels, often used for movie nights, parties, and quick snacks. Customer reviews commonly note good value, accessible buttery taste, occasional unpopped kernels and uneven seasoning, and reliable microwave convenience for feeding families or groups at home gatherings regularly.

Ingredients

Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (To Preserve Freshness), Color Added, Ascorbic Acid (To Preserve Freshness), Butter (Cream, Salt)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Extra Butter Flavored Microwave Popcorn, 30.69 oz, 12 Count | Spoonful