Is Great Value Famous Chicken Fillets Low FODMAP?

Ingredients

Uncooked Raw Breaded Boneless Skinless Chicken Breast With Rib Meat Containing Up To 15% Solution Of Water, Seasoning (salt, Monosodium Glutamate, Soybean Oil, Sodium Phosphates), Battered, Breaded And Predusted With Wheat Flour, Water, Rice Flour, Salt, Less Than 2% Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Soybean Oil, Caramel Color, Spice, Natural Flavors, Extractive Of Paprika. Breading Set In Vegetable Oil. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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