Is Great Value 0% Milkfat Small Curd Fat Free Cottage Cheese, 24 oz Low FODMAP?
Description
Mild, slightly tangy flavor with a creamy small curd texture; also commonly used in salads, fruit bowls, baking, dips and spreads, or as a topping or snack. Customer reviews note consistent flavor and value, praising versatility while occasionally reporting watery separation or variable curd firmness across different stores and seasons.
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Description
Mild, slightly tangy flavor with a creamy small curd texture; also commonly used in salads, fruit bowls, baking, dips and spreads, or as a topping or snack. Customer reviews note consistent flavor and value, praising versatility while occasionally reporting watery separation or variable curd firmness across different stores and seasons.
Ingredients
Skim Milk, Nonfat Dry Milk, Lactose, Salt, Stabilizer (Guar Gum, Mono-and Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (Maintain Freshness), Vitamin A Palmitate, Cheese Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.